An introduction to the third class in the Nervous System 101 series, the different types of trauma and its impact on the nervous system.
A gentle reminder to look after yourself in this class
A listen to Gabor Mate, Trauma Pioneer, on what trauma us
An overview and exploration of Ongoing & Chronic Stress
A deeper look into the six most common responses of Trauma & where they sit in the nervous system
What is the Window Of Tolerance & how does stress & trauma impact it?
The Impact Of Trauma/Stress on the body and nervous system and it takes it toll